THE 24 LIFE OPERATING SYSTEMS

Every facet of life,
finally talking to itself.

Each Life OS has its own dynamic intake, its own tooling, its own integrations. All flow through your single .continue file.

Health Fitness Nutrition Financial Credit Career Family Relationships Recovery Reentry Veteran Education Housing Transportation Business Investment Shopping Travel Wellness Legal Creative Spiritual Hobby Social

Health OS

In build

Your complete medical context — held privately, shared precisely. Medications, allergies, conditions, family history, providers, mental health resources, every recent vital reading — accessible to you and the providers you authorize.

What you'll do here

  • Medication tracking and refill reminders
  • Symptom + condition timeline
  • Provider directory + records
  • Emergency profile with critical info
  • Mental health support resources
  • Lab results and trends
  • Vaccination + screening schedules
  • Health insurance + claim navigation

What it integrates with

Apple Health · Google Fit · MyChart · Epic · Cerner · BetterHelp · Headspace · CVS · Walgreens · GoodRx

Powered by the thinking of

Peter Attia, Andrew Huberman, Rhonda Patrick, David Sinclair, Mark Hyman

Fitness OS

In build

Training that adapts to you. Strength, conditioning, mobility, recovery — all calibrated to your body, your equipment, your time, your goals. Wearables synced. Programming that gets smarter every week.

What you'll do here

  • Adaptive training programs
  • Recovery + readiness tracking
  • Heart rate, HRV, sleep correlation
  • Strength and conditioning logs
  • Mobility + injury prevention
  • Race + event preparation

What it integrates with

Strava · Whoop · Garmin · Apple Watch · Oura · Peloton · TrainingPeaks · MyFitnessPal

Powered by the thinking of

Andrew Huberman, Peter Attia, Stan Efferding, Layne Norton, Pavel Tsatsouline

Nutrition OS

In build

Meal planning that knows your goals, your dietary restrictions, your family's preferences, and your real budget. Grocery lists generate themselves and update in real time as your calendar shifts.

What you'll do here

  • Personalized meal plans
  • Smart grocery lists
  • Restaurant + recipe recommendations
  • Macro and micronutrient tracking
  • Family dietary coordination
  • Shopping budget integration

What it integrates with

Instacart · Amazon Fresh · Walmart Grocery · Kroger · MyFitnessPal · Cronometer · Resy · OpenTable

Powered by the thinking of

Mark Hyman, Tim Spector, Rhonda Patrick, Chris Kresser

Financial OS

In build

Your full financial picture, in plain language. Banking, budgeting, savings, debt, taxes — connected through Plaid. Built on the Conscious Spending Plan framework so you stop wondering and start knowing.

What you'll do here

  • Conscious Spending Plan
  • Cashflow + net worth tracking
  • Debt payoff strategies
  • Emergency fund automation
  • Tax planning + filing prep
  • Bill negotiation tools

What it integrates with

Plaid · Mint · YNAB · Stripe · QuickBooks · TurboTax · Wealthfront · Betterment

Powered by the thinking of

Ramit Sethi, Morgan Housel, JL Collins, Vicki Robin, Dave Ramsey

Credit OS

In build

For the rebuild. Your credit isn't a score — it's a story. Continuum tracks the trajectory, surfaces the right next move, and helps you tell that story to lenders who matter.

What you'll do here

  • Real-time credit monitoring (3 bureaus)
  • Personalized rebuild plan
  • Dispute generation + tracking
  • Credit-building product recommendations
  • Loan + lender matching
  • Identity theft protection

What it integrates with

Experian · Equifax · TransUnion · Credit Karma · Self · Kikoff · Chime Credit Builder

Powered by the thinking of

John Ulzheimer, Liz Weston, NerdWallet research team

Career OS

In build

Your career as a continuous file. Skills you've built, roles you've held, certifications earned, work styles tested. Continuum matches you to opportunities and surfaces growth paths you didn't know existed.

What you'll do here

  • Living resume + portfolio
  • Skills + certifications tracking
  • Job matching across platforms
  • Interview prep + practice
  • Salary benchmarking
  • Career path planning
  • Professional reference management

What it integrates with

LinkedIn · Indeed · ZipRecruiter · Glassdoor · Levels.fyi · Notion · Loom · Calendly

Powered by the thinking of

Cal Newport, Reid Hoffman, Lara Hogan, Adam Grant

Family OS

In build

A shared family Continuum that coordinates the invisible work. Calendars sync, school events appear, grocery lists adjust to who's home, doctor appointments flow to the right parent. The love stays. The friction goes.

What you'll do here

  • Shared family calendar + tasks
  • Kid schedule + activity tracking
  • School portal aggregation
  • Allowance + chore systems
  • Family meeting prompts
  • Birthday + holiday coordination

What it integrates with

Google Calendar · Apple Calendar · Cozi · ClassDojo · Greenlight · Bark

Powered by the thinking of

Eve Rodsky, Esther Wojcicki, Julie Lythcott-Haims, Becky Kennedy

Relationships OS

In build

Tools rooted in Emotionally Focused Therapy and Gottman research. Communication scaffolding for hard conversations. Connection rituals. Conflict navigation. Shared check-ins. Designed for couples who choose to grow on purpose.

What you'll do here

  • Communication tools + check-ins
  • EFT-based conflict navigation
  • Shared values + goals tracking
  • Date + ritual planning
  • Couples therapy companion
  • Anniversary + milestone tracking

What it integrates with

Lasting · Paired · Relish · BetterHelp · Headspace

Powered by the thinking of

Sue Johnson, John & Julie Gottman, Esther Perel, Stan Tatkin

Recovery OS

In build

For sobriety, for healing, for the long path back. Sobriety tracking, meeting locator, sponsor connection, relapse prevention tools, and crisis resources at the moment you can barely think.

What you'll do here

  • Sobriety milestone tracking
  • Meeting locator (AA, NA, SMART)
  • Sponsor + support contact
  • Trigger + craving tracking
  • Relapse prevention plan
  • Crisis resources + hotlines

What it integrates with

SMART Recovery · AA Meeting Finder · Sober Grid · Loosid · Reframe · BetterHelp

Powered by the thinking of

Gabor Maté, Anna Lembke, Carl Erik Fisher, William White

Reentry OS

Live · ReentryOS

For the justice-involved rebuilding from the inside out. Ban-the-Box employer database. Housing resources. Compliance tracking. Records expungement. Built with the experience of those who've walked the path.

What you'll do here

  • Fair-chance employer matching
  • Probation + parole compliance
  • Housing application support
  • Records expungement guidance
  • Education + workforce programs
  • Mental health + counseling resources

What it integrates with

National HIRE Network · Center for Employment Opportunities · Jails to Jobs · Honest Jobs

Powered by the thinking of

Bryan Stevenson, Michelle Alexander, Susan Burton, JustLeadershipUSA research

Veteran OS

Live · Field and Forge

Military skills translated to civilian language. VA benefits navigated. Veteran-friendly employers matched. Military family transition supported. Built by a Navy veteran for the people who served.

What you'll do here

  • MOS-to-civilian skill translation
  • VA benefits + healthcare navigation
  • Veteran-priority employer network
  • GI Bill + education planning
  • VA disability claim support
  • Military family transition tools

What it integrates with

VA.gov · MyHealtheVet · Hiring Our Heroes · RecruitMilitary · GI Bill Comparison Tool

Powered by the thinking of

Sebastian Junger, Jocko Willink, Joe Davis, Wounded Warrior Project research

Education OS

In build

Lifelong learning made visible. Coursework, certifications, skills, learning paths — all flowing into your career and goals. Find the next thing to learn. Track what you've mastered. Show your work.

What you'll do here

  • Course + certification tracking
  • Personalized learning paths
  • GI Bill / FAFSA integration
  • Skills assessment + gap analysis
  • Tutor + coach matching
  • Continuing education credit tracking

What it integrates with

Coursera · LinkedIn Learning · Udemy · Khan Academy · edX · Skillshare · GI Bill Tools

Powered by the thinking of

Sal Khan, Barbara Oakley, Cal Newport, Carol Dweck

Housing OS

In build

Renting, buying, mortgage, maintenance, moving. Rental history, income verification, references — packaged for landlords and lenders without the surveillance. Home maintenance schedules that adapt to your house.

What you'll do here

  • Rental application package
  • Mortgage pre-qual + comparison
  • Moving logistics + checklists
  • Home maintenance schedules
  • Property value tracking
  • Service provider directory

What it integrates with

Zillow · Redfin · Apartments.com · Zumper · Rocket Mortgage · TurboTenant · HomeAdvisor

Powered by the thinking of

Matthew Desmond, Conor Dougherty, NLIHC research

Transportation OS

Phase 2

Car ownership, commuting, travel logistics. Maintenance schedules, fuel + charging, insurance, registration. The car talks to Continuum. Continuum talks to your day.

What you'll do here

  • Connected car integration (Tesla, Ford, GM)
  • Maintenance reminders
  • Fuel + charging optimization
  • Insurance + registration tracking
  • Trip + commute planning
  • Fleet management for households

What it integrates with

Tesla API · Ford Pass · OnStar · Carfax · Geico · Progressive · Waze · ChargePoint

Powered by the thinking of

Tony Seba, Jim Press, Ben Lehrer (FleetIO research)

Business OS

In build

Starting a business, running one, growing one. Formation, banking, payments, payroll, taxes, grants. Built on the experience of running real businesses, not building business school theory.

What you'll do here

  • LLC + S-Corp formation
  • Business banking + payments
  • Grant discovery + applications
  • Marketing + customer pipeline
  • Bookkeeping + tax planning
  • Vendor + contract management

What it integrates with

Stripe · Shopify · QuickBooks · Gusto · Mercury · Brex · Carta · DocuSign · Notion

Powered by the thinking of

Paul Graham, Jason Fried, Ben Horowitz, Naval Ravikant, April Dunford

Investment OS

Phase 2

Stocks, retirement, real estate, alternatives. Portfolio aggregation across brokerages. Tax-loss harvesting awareness. Asset allocation guidance based on your goals — not someone trying to sell you something.

What you'll do here

  • Portfolio aggregation
  • Asset allocation analysis
  • Tax-loss harvesting alerts
  • Retirement projections (FIRE)
  • Real estate investment tracking
  • Crypto + alternative assets

What it integrates with

Robinhood · Fidelity · Schwab · Vanguard · Coinbase · Personal Capital · Stessa

Powered by the thinking of

JL Collins, Morgan Housel, Jack Bogle, Bill Bengen, Christine Benz

Shopping OS

Phase 2

Family-aware recommendations. Grocery lists generated from meal plans. Gift suggestions based on what your people actually like. Price-tracking that respects your budget.

What you'll do here

  • Smart grocery lists
  • Gift suggestion engine
  • Price tracking + alerts
  • Subscription audit
  • Family wishlist coordination
  • Recurring household ordering

What it integrates with

Amazon · Instacart · Walmart · Target · Honey · Rakuten

Powered by the thinking of

Annie Leonard, Vicki Robin, Marie Kondo

Travel OS

Phase 2

Trip planning that knows your goals, your budget, and your family's needs. Booking aggregation. Memories captured. Travel rewards optimized. Travel as a pillar of life, not a logistics problem.

What you'll do here

  • Trip planning + booking
  • Travel rewards optimization
  • Itinerary + reservation aggregation
  • Travel insurance management
  • Passport + visa tracking
  • Memory + photo organization

What it integrates with

Google Flights · Booking.com · Airbnb · Hopper · Expedia · TripIt · The Points Guy

Powered by the thinking of

Brian Kelly (TPG), Rolf Potts, Tim Ferriss

Wellness OS

In build

Mental fitness as a daily practice. Meditation, sleep hygiene, stress regulation, journaling. Crisis resources surfaced when patterns shift. Wellness that supports — never diagnoses.

What you'll do here

  • Meditation + breathwork practice
  • Sleep tracking + optimization
  • Stress + mood journaling
  • Crisis support + hotline access
  • Therapist matching
  • Wellness habit tracking

What it integrates with

Headspace · Calm · Insight Timer · Oura · Whoop · BetterHelp · Talkspace · 988 Lifeline

Powered by the thinking of

Bessel van der Kolk, Jon Kabat-Zinn, Andrew Huberman, Tara Brach

Creative OS

Phase 2

Art, music, writing, design. Project tracking. Portfolio building. Inspiration capture. Creative practice as a daily ritual you can return to with momentum, not from zero.

What you'll do here

  • Creative project management
  • Portfolio building + sharing
  • Inspiration + reference capture
  • Practice habit tracking
  • Community + critique groups
  • Tool + supply organization

What it integrates with

Notion · Figma · Adobe Creative Cloud · Behance · Dribbble · Substack · YouTube

Powered by the thinking of

Rick Rubin, Julia Cameron, Austin Kleon, Steven Pressfield

Spiritual OS

Phase 2

Faith practice, contemplative life, community, meaning-making. Prayer or meditation tracking. Scripture or text study. Community connection. Whatever the path, supported.

What you'll do here

  • Personal practice tracking
  • Scripture or text study tools
  • Community + congregation connection
  • Retreat + pilgrimage planning
  • Spiritual director / mentor connection

What it integrates with

YouVersion · Hallow · Insight Timer · Pray.com · Plum Village

Powered by the thinking of

Father Richard Rohr, Thich Nhat Hanh, Pema Chödrön, Tara Brach, Jonathan Sacks

Hobby OS

Phase 2

Whatever you love that no one pays you for. Communities, learning paths, equipment, progression. The hobbies that keep you human get the same scaffolding as the work that pays the bills.

What you'll do here

  • Hobby discovery + community connection
  • Skill progression tracking
  • Equipment + supplies management
  • Event + meetup discovery
  • Project + collection cataloging

What it integrates with

Meetup · Eventbrite · Discord · Reddit · Skillshare · YouTube

Powered by the thinking of

Mihaly Csikszentmihalyi, Anders Ericsson, Cal Newport

Social OS

Phase 2

Friendships, community, events. Reminders to maintain the relationships that matter. Tools for the people who care about other people but lose track in the noise.

What you'll do here

  • Relationship maintenance reminders
  • Event + gathering planning
  • Group coordination tools
  • Birthday + milestone tracking
  • Conversation prompts
  • Community-building toolkits

What it integrates with

Apple Contacts · Google Contacts · Partiful · Lu.ma · Meetup · Discord

Powered by the thinking of

Robert Putnam, Vivek Murthy, Priya Parker, Esther Perel

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